New Mindset Therapy

Our Approach to Healing

At New Mindset Therapy, we believe that symptoms like constant worry, difficulty focusing, fatigue, irritability, mood swings, or impulsive behaviours are not flaws—they’re signals from your nervous system that something hasn’t felt safe, supported, or aligned. These symptoms are not who you are; they are responses to environments and experiences that have overwhelmed your system. Our mission is to help you move beyond managing symptoms and guide you toward deep, lasting healing.

We specialize in brain-based, evidence-informed therapies, including EMDR, somatic processing, Cognitive Processing Therapy, and nervous system regulation. These approaches support your mind and body in reprocessing trauma, restoring emotional balance, and creating real, sustainable change. This process is grounded in what we call adaptive information processing—the idea that healing happens when your nervous system is supported, connected, and safe.

From the moment you walk into our clinics in Cornwall or Brockville, you’ll feel the difference. Our spaces are classy, warm, and inviting—intentionally designed to bring a sense of calm, peace, and safety. We are proud to support professionals, caregivers, families, and individuals who are ready to reclaim their well-being and step into a new chapter of life. For those outside our local areas, we also offer secure virtual therapy across Ontario.

At New Mindset Therapy, you’re not just starting therapy—you’re entering a space of excellence, compassion, and transformation. Begin Your Journey to Wellness Today! 

Our services are covered by most private insurance plans

Our sessions are typically covered under most workplace benefit plans.

Direct Billing provided for Canada Life, Manulife, Non-Insured Indigenous Benefits, Blue Cross and more.